Exercise Videos

These videos are for informational purposes only. Please do not perform any of these exercises without the proper supervision and training of a professional. We are not responsible for any action taken with regard to personal use of these videos or information.

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Hours of Operation

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Bruce Lewandowski

Monday:

8:00 am-11:00 am

3:00 pm-6:00 pm

Tuesday:

8:00 am-11:00 am

3:00 pm-6:00 pm

Wednesday:

8:00 am-11:00 am

3:00 pm-6:00 pm

Thursday:

8:00 am-11:00 am

Friday:

Closed

Saturday:

7:00 am-10:00 am

Sunday:

Closed

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